Cradle Hold (Tummy-to-Tummy)

• Sit comfortably. A pillow or footstool may help.
• Cradle your baby with your arm, his/her tummy against yours and head resting in the bend of your elbow. Keep you baby’s ear, shoulders and hip in a straight line.
• Tuck your baby’s lower arm under your arm or under your breast with his/her mouth close to your breast.
• Support your breast with your free hand; place all of your fingers underneath it, well away from the areola.
• Rest your thumb lightly on top of your breast above your areola.
• Lift your breast upward and lightly stroke your nipple on your baby’s lower lip. As part of the rooting reflex, his/her mouth will open wide. This may take a few minutes to happen.
• Pull your baby quickly onto the breast to latch-on when his/her mouth is opened wide, like a big yawn, and the tongue is down. Do not lean over your baby. Instead pull your baby up to your breast.